Pricing

Transparent training and coaching pricing.

Exact pricing is shown so you can choose a package based on your support needs and schedule.

In-Person Training

Foundation

$420/month

For people who want to feel better, move better, and finally stay consistent.

  • A steady routine that fits your schedule
  • Strong fundamentals so training feels safer and more effective
  • Better movement quality for daily life
  • Clear progress you can feel within the first month

Includes: 4 sessions + weekly accountability check-in

Session validity: Sessions are valid for 2 months from purchase date.

Performance

$890/month

For busy people who want structure, faster momentum, and real coaching support.

  • Noticeable strength and conditioning progress with a clear plan
  • More consistency through increased touchpoints and support
  • Body composition habits without extremes
  • A system that keeps you improving during stressful weeks

Best for: Busy professionals who want stronger structure and support

Includes: 8 sessions + priority messaging + nutrition and recovery habit coaching

Session validity: Sessions are valid for 2 months from purchase date.

Executive

$950/month

Premium coaching for high-stress seasons, travel-heavy schedules, and maximum accountability.

  • The most personalized support and fastest response time
  • Training that adapts to your travel and work reality
  • Stronger performance, better energy, and fewer derail weeks
  • An integrated plan that protects your body while you manage a lot

Best for: Executives and business owners who want premium accountability

Includes: 8 in-person sessions + online training plan + nutrition guidelines + high-touch check-ins

Session validity: Sessions are valid for 2 months from purchase date.

Small Group Fitness

  • Email for inquiries.
  • Strength and conditioning with coaching and community accountability.
  • Better consistency because the group keeps you showing up.
  • Ideal for clients who want structure plus supportive group energy.

Online Coaching

  • $249 / month -> Now $199 / month (limited-time offer)
  • A personalized plan you can execute anywhere.
  • Ongoing adjustments so your plan stays effective as life changes.
  • Includes app-based programming, nutrition guidelines, weekly check-in call, and messaging support.

Assisted Stretch

$150 / session

Intro Package: 4 sessions for $490 (save 20%)

  • More usable range of motion
  • Less stiffness in hips, hamstrings, and shoulders
  • Better activation and control for stronger, safer lifts
  • Faster recovery and greater comfort in daily movements

Choose your package and start with a consultation.

We will confirm fit, discuss your schedule, and map the most effective plan for your goals.

Book Consultation